Organized and led a psycho-educational workshop on the process of code-switching for first-generation graduate students. Guided participants through a reflective activity on “memorable messages” and “bifurcation points” to identify how interpersonal dynamics influence their professional and personal disclosures.
Stress can significantly impact both mental and physical health if not managed properly. Incorporating simple stress management techniques into your daily routine can improve overall well-being and enhance your ability to cope with life's challenges.
Spearheaded a campus-wide psycho-educational initiative focused on the complexities of relationship loss and the non-linear nature of the grieving process.
Produced short psychoeducational and informative clips for the Bentley University Counseling Center's YouTube page!